Paul Taylor

Paul Taylor, Director of The Mind-Body-Brain Performance Institute, is an Exercise Physiologist, Nutritionist and Neuroscientist. He is a former British Royal Navy Aircrew Officer, and specialises in helping senior leaders and their teams to optimise their resilience, performance and well-being, whilst reducing the risk of burnout.

Paul Taylor is an opinion columnist for the CEOWORLD magazine. You can follow him on LinkedIn. For more information, visit the author’s website.

Executive Agenda

What Hercules Can Teach Us About Facing Life’s Challenges

Paul TaylorExecutive Agenda

The narrative of Hercules at the crossroads has shaped much of Western thought, encapsulating the eternal struggle between a life of comfort or ease, and a life of virtue. The choice Hercules is offered at these crossroads epitomises the human struggle with self-discipline and endurance. In the myth, the young...

Boardroom Advisory

The 10 elements behind long term happiness and Flourishing

Paul TaylorBoardroom Advisory

The concept of happiness and Human Flourishing has been debated from the time of the ancient Greeks, when there were 2 opposing schools of thought. One was led by the Philosopher Epicurus, who believed that the best life was one with filled with pleasure and little bodily, mental and emotional...

Boardroom Advisory

Lessons in Leadership and Resilience

Paul TaylorBoardroom Advisory

In my time in the British military was very fortunate to go through a year of Officer training in the Royal Navy, which is recognised as some of the best in the world. I went on to serve as a helicopter anti-submarine warfare officer and helicopter search and rescue crew...

Paul Taylor Founder at MindBodyBrain Performance Institute

Executive Roundtable

7 Science-backed Ways to Boost Your Resilience

Paul TaylorExecutive Roundtable

Resilience is a very topical word right now, given the numerous lockdowns and the additional stress of uncertainty. It’s also a word that is misunderstood by many people, who seem to believe that positive thinking can boost your resilience, when the reality is much more complex. There is certainly a...

CEOWORLD magazine

Paul Taylor

What Hercules Can Teach Us About Facing Life’s Challenges

The 10 elements behind long term happiness and Flourishing

Lessons in Leadership and Resilience

7 Science-backed Ways to Boost Your Resilience

CEOWORLD magazine

CEOWORLD magazine

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